Angela is interviewing Rosa this week, who is someone very hard to describe... Rosa is a physical, mental and spiritual healer. Rosa combines a combination of physical therapy and mindfulness in order to facilitate healing, personal growth and transformation. Rosa has a background in science and exercise physiology, with a minor in nutrition, specializing in preventative disease. Rosa has been a personal trainer and eventually opened her own business, Rise - Mind Body Fitness in 2012.
Listen to the discussion between Angela and Rosa to get a better idea of what Rosa does and how she does it. She has really changed the life of not only Angela, but Christina as well. Her story is one definitely worth listening to! Check out our interview today!